Who does not love a frozen, sweet treat to cool you down on a hot summer day? But, do you know what makes that treat sweet? Odds are it is High Fructose Corn Syrup (HFCS).
According to Wikipedia: High-fructose corn syrup (HFCS) - called isoglucose in Europe and glucose-fructose in Canada - comprises any group of corn syrups that has undergone enzymatic processing to convert its glucose into fructose and has then been mixed with pure corn syrup (100% glucose) to produce a desired sweetness.
So what is big deal with this stuff? Does it cause obesity? Maybe. Diabetes? Again, maybe. Are we consuming way more of it then we realize? Most likely. Do my hot dogs really need HFCS? Absolutely not. And neither do my summer treats.
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