Sunday, May 17, 2009

How bad for you is high-fructose corn syrup?

If you want to cut down drastically the amount of processed food you eat, don't buy anything that has high-fructose corn syrup (HFCS) in it. Unfortunately, you'll have to have a strong liking for the taste of lettuce and notebook paper, because HFCS is in nearly everything: jelly, juice, sodas, whole-grain breads, cereals, ketchup, crackers, yogurt, sweet pickles, applesauce, salad dressing, ice cream, cough syrup and lots more.

Read the Entire Article at HowStuffWorks

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