
I walk every day, eat a healthful diet, and have no diabetes in my immediate family. I'm not model skinny (truth be told, I've been known to pack on a few extra pounds), but I'm certainly not a couch potato or junk food addict. So, imagine my surprise when a routine blood test showed that my blood sugar was elevated and I was officially prediabetic.
Prediabetic, meaning I have higher-than-normal blood sugar levels that put me at risk of developing diabetes, the seventh-leading cause of death in the United States. Yikes!
Read the Entire Article at CNN.com
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