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HFCS is considered Enemy No. 1 in America's nutrition fight, and citizens have become more and more wary of this popular sweetener additive which adds empty calories to our diet. As a result, its usage has plummeted more than 20%.
Although this fructose-glucose blend is made from vegetables and received the approval of the Food and Drug Administration to refer to it as "all-natural" in 2007, HFCS has been blamed for a myriad of health problems of the heart, liver, has encouraged diabetes and the obesity epidemic, and even contains mercury.
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