Get all the taste of ketchup that you love without the HFCS
Although it was once proposed back in the early 1980s to be classified as a vegetable, ketchup has and always will be a part of the American diet. This popular condiment used on hamburgers, hot dogs, and anything else for a sweet tomato flavor boost has a major problem for those of us who are livin’ la vida low-carb, though. It’s LOADED with high-fructose corn syrup (HFCS) which we now know from a recent published study contains mercury. I never realized ketchup had sugar in it prior to going on the Atkins diet in 2004 and always thought of it as a healthy food. Boy, was I wrong!
Read the Entire Article at Carbwire
No comments:
Post a Comment