Sunday, June 27, 2010

High Fructose Corn Syrup—Ingredient to Avoid

The other day I noticed a new shelf in the grocery store for Weight Watchers Bread. Since I'm always on the lookout for a lower-calorie bread, I checked the label and was surprised to find high fructose corn syrup as an ingredient.

I put it back on the shelf. If Weight Watchers is about healthier living, why use a sugar substitute many experts say is unhealthy?

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