Watch SNL's High Fructose Corn Syrup Commercial

Is High Fructose Corn Syrup In Beer?

My father is not a man of eclectic beer tastes. For years, all I remember him drinking was Stroh’s. Then it switched to Miller High Life. And, on special occasions and all vacations he would break out the Corona.

In the last few months, my dad came to the conclusion that all beers that use high fructose corn syrup in their recipes were bad for him. He started calling and emailing different breweries to find out if they use high fructose corn syrup. If they said yes, he stopped drinking them. If they didn’t respond, he stopped drinking them. And if they said they did not, he put those brews on his “acceptable” list.

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Consumer groups urge FDA to reject ‘corn sugar’ label for HFCS

Consumer groups have petitioned the Food and Drug Administration (FDA), urging it to reject a Corn Refiners Association bid to allow ‘corn sugar’ as an alternative labeling declaration for high fructose corn syrup (HFCS).

The Corn Refiners Association (CRA) asked the FDA in September last year to consider the alternative name for use on product labels.

The CRA argued that allowing the use of ‘corn sugar’ on ingredient lists would help consumers understand that HFCS is simply a sugar made from corn.

The CRA - a trade association that represents the corn refining industry in the United States - has repeatedly stressed that HFCS is not high in fructose, even though that is what the name may suggest.

In fact it contains proportions of fructose and glucose similar to those of sucrose, but it has been the subject of a spate of bad publicity over the past few years, and food and beverage manufacturers have increasingly switched from HFCS to beet or cane sugar (sucrose).

However, consumer groups including the Consumer Federation of America and the National Consumers League have written to the FDA claiming that if food makers were allowed to label HFCS as corn sugar, it could obscure an ingredient with which the majority of consumers are already familiar.

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Sign the Petition To Keep High Fructose Corn Syrup Named HFCS Instead of "Corn Sugar"

High fructose corn syrup is like a third rail for food writers; when Brian was writing about "the mounting pile of evidence that high fructose corn syrup is unhealthier than ordinary table sugar", Marion Nestle was writing "HFCS is not poison. It is just a mixture of glucose and fructose in almost the same proportions as table sugar, sucrose....Let's give the Corn Refiners credit for calling a sugar a sugar." Michael Pollan was saying in Food Rule 4 that "sugar is sugar." I was writing "being natural doesn't mean better....We all consume far too much sweetener, wherever it comes from" and got fifty comments calling me an idiot.

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How High Fructose Corn Syrup (HFCS) Is Made

High fructose corn syrup (HFCS) is, as the name implies, corn syrup whose glucose has been partially changed into a different sugar, fructose. To make HFCS, you start with corn, then mill it to produce starch -corn starch. Starch, the most important carbohydrate in the human diet, consists of long chains of glucose. To make corn syrup, you mix the corn starch with water and then add an enzyme, produced by a bacterium, that breaks the starch down into shorter chains of glucose. Then you add another enzyme, produced by a fungus, that breaks the short chains down into glucose molecules. At that point, you have regular corn syrup.

To make the corn syrup into high fructose corn syrup, you turn some of its glucose molecules into fructose molecules by exposing the syrup to yet another enzyme, again produced by bacteria. This enzyme converts the glucose to a mixture of about 42 percent fructose and 53 percent glucose, with some other sugars as well. This syrup, called HFCS 42, is about as sweet as natural sugar (sucrose) and is used in foods and bakery items. HFCS 55, which contains approximately 55 percent fructose and 42 percent glucose, is sweeter than sucrose and is used mostly in soft drinks

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Fructose Inhibits Brain Response

Fructose and Glucose Elicit Opposite Responses in the Human Brain.

I’ve had an ongoing disagreement with the National Corn Growers Association for years as to whether high fructose corn syrup reacts differently in the human brain and body than glucose. They’ve written letters to the editor of papers I write for and sent me e-mails trying to convince me, and readers of my columns, that my anecdotal information and scientific sources are incorrect.

Recently, Oregon Health Services University (OHSU.edu) published a paper stating, “This study provides evidence in humans that fructose and glucose elicit opposite responses in the brain. It supports the animal research that shows similar findings and links fructose with obesity.”” Jonathan Purnell, M.D.

The report went on to say that fructose inhibits brain activity and many experts agree the increase in fructose and high fructose sweeteners in the American diet “directly correlates to the nation’s growing obesity epidemic.”

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Demand for corn outstrips supply

U.S. corn reserves are at a 15-year low, fueling fears of rising prices in the supermarket.

Chad E. Hart, an assistant professor of economics at Iowa State University and a grain market specialist, thinks consumers will notice an increase in prices -- notably at the meat counter -- within six to nine months.

Corn is used to feed cattle, hogs and chickens. Subsequently, he adds, livestock producers will be negatively impacted because of the higher feed costs. As the livestock inputs increase, they're passed on to the consumer.

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The difference between fructose and glucose: it's not all in your mind

Many food activists and public health researchers are ready to pin a substantial portion of blame for the nation's obesity epidemic on the skyrocketing consumption of high-fructose corn syrup, widely used to sweeten processed foods and beverages in the U.S. since the 1980s. But food and beverage makers are fighting back.

Glucose and fructose are both simple sugars--and equal parts of each is the recipe for table sugar. (High-fructose corn syrup is a bit more intensely sweet because it's made up of 55% fructose.) But scientists have long suspected there are differences in the way the human body processes these two forms of carbohydrate. But much of that research has been conducted on animals, leading many to question whether the human body makes any distinction between glucose and fructose.

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Consumer Group to FDA: Don't Hide High Fructose Corn Syrup Behind Misleading 'Corn Sugar' Name

The nation's oldest consumer group told the Food and Drug Administration (FDA) today that allowing a name change of High Fructose Corn Syrup (HFCS) to "Corn Sugar" would be misleading to consumers and possibly expose the agency to future dilemma, depending on how scientific research and public perception may continue to evolve.

"Regardless of where you stand on the debate over High Fructose Corn Syrup and its effects on our waistlines and our health, changing the name after decades of use is unfair to consumers," said Sally Greenberg, Executive Director of the National Consumers League. "Consumers are familiar with HFCS, they know how to find it on Nutrition Facts labels, and they deserve consistency so they can continue to make purchasing decisions."

The National Consumers League (NCL), a Washington, DC-based nonprofit watchdog group, filed formal comments with the FDA urging the agency to reject a petition by the Corn Refiners Association requesting that the name of High Fructose Corn Syrup, a sweetener commonly found in soft drinks and processed foods, be changed to "Corn Sugar."

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The Perils/Joys of Being Allergic to High Fructose Corn Syrup

Back in early November, I had picked up some Toaster Strudels at the grocery store. I thought that they would be great to eat and I hadn’t had any in a while. The morning after I picked up two boxes of two different varieties, I put one in my toaster, put frosting on it, ate it and headed off to a lecture at the Newberry Library.

I then spent half of that lecture in the bathroom, feeling absolutely miserable. I headed back to my apartment, cancelled my tickets for the play I was supposed to see that afternoon, and stayed home, assuming it was the pizza I ate at a (non-alcoholic) party at DePaul. The next day, I had another Toaster Strudel (the wildberry, I think) and had the same reaction, meaning I missed one of my lectures and only went to my second lecture of that day.

I then had an appointment with my wonderful internist to check-up on my condition after I had been sick for a month. I told her about what had happened and she looked up the ingredients online.

“Do you normally not do well with high fructose corn syrup?” she asked.

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